Sports Massage at Massage Envy
Posted by Laura Nelson on June 21, 2010
Sports massage is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the massage are specific to the athlete’s sport of choice and are often focused on a particular troublesome area, like a knee or shoulder.
Aspects of massage are gaining popularity as useful components in a balanced training regimen.
Sports massage can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed massage promotes flexibility, removes fatigue, improves endurance, helps prevent injuries, and prepares them to compete at their absolute best.
Massage Envy is at 709 Roosevelt Rd., Glen Ellyn. (630) 790-4400, www.massageenvy.com
Tags:Health & Fitness
