Archive for February, 2010
Posted by Laura Nelson on February 7, 2010
By Chico Montenegro
I was athletic as a kid, even though I was overweight. In little league baseball I hit the ball far, so it didn’t matter how long it took me to run the bases. I was good at both basketball and volleyball in middle school in spite of being overweight. My career goal was to put my physical prowess to use, and perhaps become a police officer.

Chico Montenegro with Ginny Jolly, owner, GNC Glen Ellyn and Bartlett
In high school when my weight ballooned to nearly 300 lbs, I still didn’t recognize I had a problem. I was a popular kid with many friends.
Following high school graduation, though, I entered the exclusive class of the morbidly obese. I weighed 380 lbs at age 22. It was time for a dramatic change. I made up my mind to get my health back.
With support from my family, I left my high-stress job to help combat the depression that was overtaking me. That was probably the best decision I ever made. The second best was going to see Ginny Jolly at GNC. Ginny helped me get on track in my goal to get my health back. She introduced me to the NDS product line. I began taking Censor and Intensify along with a Mega Man multivitamin.
At 380 lbs and with a previously dislocated knee, it was impossible for me to work out efficiently or effectively. For me, supplements made sense to jump start my weight loss program. In three months, I managed to lose more than 40 lbs, and gained energy to get back to the gym.
There’s no magic pill that melts fat away. It’s just hard work. The supplements in the program helped me in three ways. They 1) Boosted my energy level; 2) Controlled my appetite; 3) Helped burn maximum calories.
After 6 months, I had lost 70 lbs. Ginny recommended additional protein shakes to help me work through fatigue that was settling in. The new supplements and Amplify XL Double Chocolate Explosion rejuvenated my program by helping build lean muscle and by speeding up recovery time after tough workouts.
My first goal to lose 100 lbs. was met in March, 2009. By September, I had lost 150 lbs and was enjoying running, lifting weights, yoga, swimming, playing basketball and more. I’ve run my first 8K race, and am looking forward to longer distances. I’m currently working at GNC and sharing my story with others who want to turn their lives around and get healthy.
Transforming my body has given me the confidence to achieve anything. I’m planning to move into a career that makes use of the fitness I’ve accomplished. I hope my story will inspire others who think their goal is unattainable. With the right support and determination, anyone can change their life.
Posted by Laura Nelson on February 7, 2010

Dr. Curtis Weaver, left, and Express Optics owner Rick Mital
Rick Mital, owner of Wheaton’s Optical Expressions, has closed the business in Rice Lake Square, and opened a new optical business in Danada Square West.
The new Express Optics is a super-optical, which provides a full spectrum of eyecare services. Eye exams are available, and there is a large assortment of designer frames. Glasses are made in the lab on site, and all types of contact lenses are fitted, including the most technologically advanced lenses available.
“We offer the advantages of a large chain operation,” says Mital. “But the superior service of an independent business.”
“While the name and location have changed, the skilled staff remains the same,” says Mital. Dr. Curtis Weaver performs eye exams, which can be scheduled by appointment, or handled within a short time for walk-ins. “The Express Lab can manufacture just about all prescriptions quickly, with pin-point accuracy that patients expect,” says Mital.
Express Optics is open Monday and Wednesday, 9:30-8:30; Tuesday, Thursday, and Friday, 9:30-6:00; Saturday, 9:30-4:00. (630) 752-0595
Posted by Laura Nelson on February 7, 2010
The MRI Institute and Consulting, Inc. of West Chicago is in the midst of training its fifth class of MRI technicians. The school offers a unique program that allows students to acquire the medical knowledge necessary to become an MRI Technologist while gaining valuable hands-on experience with up to date MRI equipment.
“The health care field and demand for MRI technology has grown dramatically,” said James P. Carter, Director of Education. This new imaging system has expanded career opportunities for technologists in hospitals and clinics. “We’re among the few educational facilities in the country offering a certification program for these specialized skills.”
Each class of students follows a comprehensive year-long training program, which includes classroom instruction as well as practical exposure to an MRI machine from the very beginning of coursework. The program can be completed on a part time basis, making it an opportune course for those considering a career change.
Magnetic Resonance Imaging (MRI) is a non-invasive, usually painless medical test that helps physicians diagnose and treat medical conditions. It uses a powerful magnetic field, radio waves and a computer to produce detailed pictures of organs, soft tissues, bone and other internal body structures.
To learn more about MRI Institute and Consulting, Inc. and available educational opportunities, call (630) 876-1600. The school is at 1887 N. Neltnor Blvd., West Chicago, www.mritutors.com.
Posted by Laura Nelson on February 7, 2010
Entrée Kitchen helps busy people enjoy home-cooked meals without the hassle of grocery shopping, recipe selection, ingredient preparation and clean up.
Meal Assembly Sessions at Entrée Kitchen allow clients to prepare delicious meals in a custom-designed kitchen, using all fresh ingredients. All entrees feed six or may be split into two 3-serving portions at no additional cost.
Orders for individual meals must be placed in advance by registering online, or calling (630) 668-4450.
The February schedule for Assembly Sessions follows:
Saturday, Feb. 6, 10-noon;
Thursday, Feb. 11, 1-7pm;
Thursday, Feb. 18, 1-7pm;
Saturday, Feb. 20, 10-noon;
Tuesday, Feb. 23, 5-8pm.
A Special Valentine Cookie Decorating Session will be held on Saturday, Feb. 13, from 1:00-3:00. Participants will decorate a dozen heart-shaped cookies.
Call or register online to reserve a spot. (630) 668-4450 or www.entreekitchen.com.
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